Quiz – Recap – TMlearning

What percentage of UK adults experience mental health issues each year?

A) 1 in 10

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B) 1 in 4

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C) 1 in 50

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D) 1 in 100

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How is mental health defined?

A) The absence of physical illness

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B) Emotional, psychological, and social well-being

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C) Only related to workplace stress

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D) A condition that affects only the elderly

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Which of the following best describes the mental health continuum?

A) A static measure of mental well-being

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B) A spectrum from thriving to crisis

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C) A financial assessment tool

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D) None of the above

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What is a common physical symptom of stress?

A) Improved sleep quality

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B) Muscle tension and headaches

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C) Increased focus without rest

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D) None of the above

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Short-term stress can sometimes improve performance.

True

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False

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Quiz – Recap

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